Lauren Holder Coaching

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August 25, 2015 By Lauren

Characteristics of an Entrepreneur

While there is no magic formula to determine whether or not one will succeed as an entrepreneur, there are some distinct characteristics common among those that do. Entrepreneurs think and act differently than other people. To an outsider, they seem like they are always focused on the next deal or a new strategy for their business. They appear unable to sit…
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August 16, 2015 By Lauren

5 Benefits of Getting Organized

Do you spend countless hours looking for paperwork? Are you missing due dates and paying late fees on bills? Are you always running late? It’s time to declutter and get organized! Blocking a little time and energy now to create a more organized environment can increase business, improve your financial situation and even improve your health for years to come. …
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August 5, 2015 By Lauren

How to Get Motivated

What gets you from an idea to an accomplishment? It’s called motivation. Merriam-Webster defines motivation as the act or process of giving someone a reason for doing something.  It’s a force or influence that determines our behavior and what we do next. It keeps you awake late at night to finish a project. It wakes you early to go for a…
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July 29, 2015 By Lauren

The GPS of Life- Your Core Values

Companies spend time, energy and money in branding efforts to identify their company values.  With these values known, they create their mission statement and culture to support their company goals.  Zappos CEO Tony Hsieh has said, “One of the really interesting things I found from the research is that it actually doesn’t matter what your values are, what matters is…
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July 26, 2015 By Lauren

How to Silence Negative Self-Talk

I’m going to venture a guess that you’ve said things to yourself that you’d never say to another person. I know because being my own worst critic I’ve gotten pretty nasty with myself.  We all have an inner critic which is where the negative self-talk comes from. A small amount of self-criticism can be a good thing and spark us…
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July 19, 2015 By Lauren

5 Ways to Improve Mental Clarity and Focus

Have you ever experienced what felt like a mental fog?  You really need to focus, but you just can’t? There is so much background noise and clutter  in your brain, clarity feels impossible.  We tend to notice this when we have an important decision to make, or we have a deadline looming. How RAM Impacts Mental Clarity and Focus RAM,…
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Meet Lauren

I am a mom, wife, daughter, sister, friend, and, of course, coach. I have learned through experience that you can have anything you want in life and it all begins with a choice. Read More...

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